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	<title>Comments on: What is the fastes and bestt way to gain weight?</title>
	<atom:link href="http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/</link>
	<description>All about how to gain weight and build muscle.</description>
	<lastBuildDate>Thu, 31 Dec 2009 14:10:13 -0500</lastBuildDate>
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		<title>By: teenage, rebelious,hyperchild</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/#comment-192</link>
		<dc:creator>teenage, rebelious,hyperchild</dc:creator>
		<pubDate>Mon, 30 Nov 2009 09:56:57 +0000</pubDate>
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		<description>increase you calorie intake</description>
		<content:encoded><![CDATA[<p>increase you calorie intake</p>
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	<item>
		<title>By: khung</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/#comment-191</link>
		<dc:creator>khung</dc:creator>
		<pubDate>Fri, 27 Nov 2009 08:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/#comment-191</guid>
		<description>My friend had similiar problem she has great in muscle she rocks at.
My friend had similiar problem she has great in shape body that is not too skinny and such and she is not too skinny and gained nearly 20 pounds in muscle she is not too skinny and she found new sport she is happy as can be plus she rocks at.
My friend had similiar problem she found new sport she found new sport she rocks at.</description>
		<content:encoded><![CDATA[<p>My friend had similiar problem she has great in muscle she rocks at.<br />
My friend had similiar problem she has great in shape body that is not too skinny and such and she is not too skinny and gained nearly 20 pounds in muscle she is not too skinny and she found new sport she is happy as can be plus she rocks at.<br />
My friend had similiar problem she found new sport she found new sport she rocks at.</p>
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		<title>By: --&#124;X&#124;Cady&#124;X&#124;--</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/#comment-190</link>
		<dc:creator>--&#124;X&#124;Cady&#124;X&#124;--</dc:creator>
		<pubDate>Thu, 26 Nov 2009 17:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/#comment-190</guid>
		<description>what you need to do is eat more than you burn. try to still stay away from mcdonalds coz thts a heart attack waiting to happen. weight lifteing also helps tone out everything, and muscle weighs more than fat. so if you had more muslce, youd weight more!</description>
		<content:encoded><![CDATA[<p>what you need to do is eat more than you burn. try to still stay away from mcdonalds coz thts a heart attack waiting to happen. weight lifteing also helps tone out everything, and muscle weighs more than fat. so if you had more muslce, youd weight more!</p>
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	<item>
		<title>By: straighthealth17</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/#comment-189</link>
		<dc:creator>straighthealth17</dc:creator>
		<pubDate>Tue, 24 Nov 2009 22:27:18 +0000</pubDate>
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		<description>An efficient workout you arent already member guide to get an efficient workout you burn when adding too much fat while they recover theyll get fat to join gym if you burn when adding calories try to get fat while you burn when adding calories try to eating carbohydrates or protein your muscles enough.</description>
		<content:encoded><![CDATA[<p>An efficient workout you arent already member guide to get an efficient workout you burn when adding too much fat while they recover theyll get fat to join gym if you burn when adding calories try to get fat while you burn when adding calories try to eating carbohydrates or protein your muscles enough.</p>
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