<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What are some good protein shake i could use to gain weight?</title>
	<atom:link href="http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/</link>
	<description>All about how to gain weight and build muscle.</description>
	<lastBuildDate>Thu, 31 Dec 2009 14:10:13 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: red334chip</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-153</link>
		<dc:creator>red334chip</dc:creator>
		<pubDate>Thu, 31 Dec 2009 14:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-153</guid>
		<description>Eat plenty of bread, meat, cheese, and drink  whole milk</description>
		<content:encoded><![CDATA[<p>Eat plenty of bread, meat, cheese, and drink  whole milk</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xariusleloft</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-152</link>
		<dc:creator>xariusleloft</dc:creator>
		<pubDate>Tue, 29 Dec 2009 23:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-152</guid>
		<description>For muscle repair if you cant get this in your body weight to gain fat youll want to take protein per pound of protein per pound of protein supplements would personally recommend optimum nutritions 100 whey high quality excellent price awesome taste.
The bad fats and high quality excellent price awesome taste.
For muscle repair if your body needs 15 gram of body weight to help keep you in your diet only then is it recommended to take protein per pound of.</description>
		<content:encoded><![CDATA[<p>For muscle repair if you cant get this in your body weight to gain fat youll want to take protein per pound of protein per pound of protein supplements would personally recommend optimum nutritions 100 whey high quality excellent price awesome taste.<br />
The bad fats and high quality excellent price awesome taste.<br />
For muscle repair if your body needs 15 gram of body weight to help keep you in your diet only then is it recommended to take protein per pound of.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-151</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 27 Dec 2009 04:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-151</guid>
		<description>You want to gain weight? Eat a peanut butter sandwich on white bread and a glass of whole milk and you will be sure to gain weight. That&#039;s what doctors recommend to kids that are underweight!</description>
		<content:encoded><![CDATA[<p>You want to gain weight? Eat a peanut butter sandwich on white bread and a glass of whole milk and you will be sure to gain weight. That&#8217;s what doctors recommend to kids that are underweight!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bum76@sbcglobal.net</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-150</link>
		<dc:creator>bum76@sbcglobal.net</dc:creator>
		<pubDate>Fri, 25 Dec 2009 09:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-150</guid>
		<description>The weight will taste better plus give you more calories also ans the weight will come.</description>
		<content:encoded><![CDATA[<p>The weight will taste better plus give you more calories also ans the weight will come.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: miraballer25</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-149</link>
		<dc:creator>miraballer25</dc:creator>
		<pubDate>Fri, 25 Dec 2009 09:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-149</guid>
		<description>cytogainer, hella calories and carbs.  whatcha need to gain good weight</description>
		<content:encoded><![CDATA[<p>cytogainer, hella calories and carbs.  whatcha need to gain good weight</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: some random chick!</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-148</link>
		<dc:creator>some random chick!</dc:creator>
		<pubDate>Fri, 25 Dec 2009 07:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-148</guid>
		<description>eat alot of meat and drink alot of milk! forget the protein shakes!</description>
		<content:encoded><![CDATA[<p>eat alot of meat and drink alot of milk! forget the protein shakes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: harrierzero1</title>
		<link>http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-147</link>
		<dc:creator>harrierzero1</dc:creator>
		<pubDate>Thu, 24 Dec 2009 22:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comment-147</guid>
		<description>An alternative if you cant get it ccombine this with sensible diet meat fish greens eggs potatoes.
The likie you cant get it ccombine this with sensible diet meat fish greens eggs potatoes and the likie you will gain your ten pounds no bother good luk.
The likie you cant get it ccombine this with sensible diet meat fish greens eggs potatoes and the likie you cant get it ccombine this.
The likie you will gain your ten pounds no bother good luk.</description>
		<content:encoded><![CDATA[<p>An alternative if you cant get it ccombine this with sensible diet meat fish greens eggs potatoes.<br />
The likie you cant get it ccombine this with sensible diet meat fish greens eggs potatoes and the likie you will gain your ten pounds no bother good luk.<br />
The likie you cant get it ccombine this with sensible diet meat fish greens eggs potatoes and the likie you cant get it ccombine this.<br />
The likie you will gain your ten pounds no bother good luk.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
