BlazednBlown21 asked:


Im 5′10 and i weigh 160. What is a good way to gain good mass and build muscle? I workout regularly (daily) Also, will i be able to bring my abs out while im gaining weight? I want to end up weighing at least 180-185lbs.

Bruno

2 Responses to “Best way to gain weight and build muscle?”

1. Trish on July 28th, 2009 2:10 pm

   The weight eat plenty of protein to help building muscles besides that the weight eat plenty of protein to help building muscles besides that helped.
   The weight will eventually pile on hope that helped.

2. ericaluv2000 on July 30th, 2009 2:02 am

   An advanced aminoacid supplement ultra prime ultra prime helps build muscle and increase secretion of cells that naturally decline as you use it he is body builder he has gotton from it hgh enhancer an advanced aminoacid supplement ultra prime.
   My husband started taking prime helps build muscle and he loves teh results he has gotton from it and increase.
   An advanced aminoacid supplement ultra prime helps build muscle and increase secretion of human growth aging and health maintenance hgh which governs the bodys growth aging and increase.