Gain Weight Build Muscle http://gain-weight-build-muscle.com All about how to gain weight and build muscle. Mon, 21 Dec 2009 18:10:36 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 What are some good protein shake i could use to gain weight? http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/ http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/#comments Mon, 21 Dec 2009 18:10:36 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/
nena23 asked:


What are some good ways to gain weight? I want to gain about 10 pounds. How can I do this?

Skylar
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-some-good-protein-shake-i-could-use-to-gain-weight/feed/ 7 How to gain weight in my lower legs (Calves)? http://gain-weight-build-muscle.com/how-to-gain-weight/how-to-gain-weight-in-my-lower-legs-calves/ http://gain-weight-build-muscle.com/how-to-gain-weight/how-to-gain-weight-in-my-lower-legs-calves/#comments Thu, 10 Dec 2009 11:08:20 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/how-to-gain-weight-in-my-lower-legs-calves/
stacy v asked:


I am tall and very skinny…. It doesnt matter what I eat I just dont seem to gain weight and I feel that I am fine everywhere else but the bottom of my legs are way to skinny… I would like to know if there is any fast ways to help me gain weight in my lower legs or build calve muscle without haveing to use any weights?

Marshall
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/how-to-gain-weight-in-my-lower-legs-calves/feed/ 2 do you gain weight on the pill because your appetite increases or beccause your metabolism slows? http://gain-weight-build-muscle.com/how-to-gain-weight/do-you-gain-weight-on-the-pill-because-your-appetite-increases-or-beccause-your-metabolism-slows/ http://gain-weight-build-muscle.com/how-to-gain-weight/do-you-gain-weight-on-the-pill-because-your-appetite-increases-or-beccause-your-metabolism-slows/#comments Sun, 06 Dec 2009 22:10:53 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/do-you-gain-weight-on-the-pill-because-your-appetite-increases-or-beccause-your-metabolism-slows/
hopskotch asked:


if i eat the same amount as i eat now and excersise the same amount could i still gain weight?

Izaiah
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/do-you-gain-weight-on-the-pill-because-your-appetite-increases-or-beccause-your-metabolism-slows/feed/ 1 What are the best ways to gain weight? http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-the-best-ways-to-gain-weight/ http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-the-best-ways-to-gain-weight/#comments Tue, 01 Dec 2009 15:35:56 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-the-best-ways-to-gain-weight/
Professor – Asam asked:


I know, it isn’t healthy to gain weight, but I’m 19yrs old; weighting 160lb & 6′ feet tall.. Most of my friends think; I’m kind skinny. I don’t know, if you guys well agree… Any suggestion is helpful.

Alan
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/what-are-the-best-ways-to-gain-weight/feed/ 6 How much weight can one gain in a week? http://gain-weight-build-muscle.com/how-to-gain-weight/how-much-weight-can-one-gain-in-a-week/ http://gain-weight-build-muscle.com/how-to-gain-weight/how-much-weight-can-one-gain-in-a-week/#comments Tue, 01 Dec 2009 09:02:50 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/how-much-weight-can-one-gain-in-a-week/
love2B asked:


What is the maximum amount of weight one can gain in a week if one eats a lot? I in the hospital with a feeding tube for quite a time (needing to gain weight) and I was having 4000 calories a day, and only gaining two pounds a week. If one was eating normal food, and ate a lot, would this factor still apply? Would it be just about 2 – 3 pounds (not counting water weight)? Opinions?

Christian
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/how-much-weight-can-one-gain-in-a-week/feed/ 1 How Can I Gain Weight Whilst Losing Spots? http://gain-weight-build-muscle.com/how-to-gain-weight/how-can-i-gain-weight-whilst-losing-spots/ http://gain-weight-build-muscle.com/how-to-gain-weight/how-can-i-gain-weight-whilst-losing-spots/#comments Tue, 24 Nov 2009 23:48:46 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/how-can-i-gain-weight-whilst-losing-spots/
Danny Y asked:


Im focusing on two things at the moment.
1. Gaining weight as Im only skin & bones at the moment :P
2. Drinking alot of water and getting rid of my spots
How ever alot the foods etc im eating to gain weight and slow my metabolism down eg pizza is counteracting the work im doin with my spots and making them flair up and the water etc im drinking to lose spots is keeping my metabolism fast and therefore making it harder to gain the weight
Any ideas guys?

Easton
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/how-can-i-gain-weight-whilst-losing-spots/feed/ 0 Anyone know how to gain weight when your metabolism is high? http://gain-weight-build-muscle.com/how-to-gain-weight/anyone-know-how-to-gain-weight-when-your-metabolism-is-high/ http://gain-weight-build-muscle.com/how-to-gain-weight/anyone-know-how-to-gain-weight-when-your-metabolism-is-high/#comments Tue, 24 Nov 2009 18:32:31 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/anyone-know-how-to-gain-weight-when-your-metabolism-is-high/
xnihilo32 asked:


I see all these ads about losing weight, anyone have the same problem as I have and that is to gain and keep weight? My metabolism is pretty high. Heck I can eat and eat and still no gain. Can anyone help me on this if you been or are in this situation?
Thanks in advance :)

Fernando
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/anyone-know-how-to-gain-weight-when-your-metabolism-is-high/feed/ 2 What is the fastes and bestt way to gain weight? http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/ http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/#comments Mon, 23 Nov 2009 18:40:43 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/
Angela asked:


I weigh only 84 pounds and I REALLY need to gain weight. I’M NOT ANOREXIC OR BULEMIC. My metabolism is just still really fast. I need to gain weight!! Someone help!!

Nathan
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/what-is-the-fastes-and-bestt-way-to-gain-weight/feed/ 4 What kind of snacks should I eat to gain weight? http://gain-weight-build-muscle.com/how-to-gain-weight/what-kind-of-snacks-should-i-eat-to-gain-weight/ http://gain-weight-build-muscle.com/how-to-gain-weight/what-kind-of-snacks-should-i-eat-to-gain-weight/#comments Thu, 19 Nov 2009 07:48:40 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/what-kind-of-snacks-should-i-eat-to-gain-weight/
nyuu. ? asked:


I’m trying to gain weight and I’m gonna start eating big meals and some snacks in between. What are some healthy snacks I can eat that are high in calories?
I heard that just eating a lot of small portions throughout the day increases your metabolism, making you LOSE weight.

Jorden
]]> http://gain-weight-build-muscle.com/how-to-gain-weight/what-kind-of-snacks-should-i-eat-to-gain-weight/feed/ 4 How can I gain weight quickly over the summer? http://gain-weight-build-muscle.com/how-to-gain-weight/how-can-i-gain-weight-quickly-over-the-summer/ http://gain-weight-build-muscle.com/how-to-gain-weight/how-can-i-gain-weight-quickly-over-the-summer/#comments Mon, 16 Nov 2009 14:10:51 +0000 admin http://gain-weight-build-muscle.com/how-to-gain-weight/how-can-i-gain-weight-quickly-over-the-summer/
johnny_tran@ymail.com asked:


I’m almost 15 years old and I only weigh 110-115 lbs. (it never stays consistent). And I’m about 5′8″. Is there any quick way I can gain weight over the summer? I want to look good before school starts.

Marcos
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